Nu Flo Arts
Nu Flow Improv Therapy facilitates healing by providing a platform for connection, creativity, and growth.
The Philosophy
is based on the understanding that improvisation provides a safe space for self-expression, encourages positive communication, and allows participants to tap into their creative potential. Nu Flow Improv Therapy promotes a holistic approach to improv that focuses on physical, emotional, and mental wellbeing. Through this approach, therapy participants can explore their emotions, gain a greater sense of self-awareness, and develop strategies to manage stress and anxiety.
Benefits
Improvisation can promote a sense of wellbeing by increasing confidence and self-expression.
Improvisation encourages creative problem-solving, which can help to boost cognitive function.
It encourages mindfulness and helps to connect body and mind through movement.
It can foster collaboration and promote teamwork.